Expert Advice from Samuel Chapman Salon
Washing your hair seems like a simple task, but many people are unsure how often they should be doing it. Washing too frequently can strip natural oils, while not washing enough can lead to buildup and an oily scalp.
At Samuel Chapman Salon, we get asked this question all the time: How often should I wash my hair?
Let’s break it down based on hair type, lifestyle, and scalp health to help you find the perfect washing routine.
"How Often Should I Wash My Hair?"
The answer depends on a few key factors:
Hair Type – Straight, curly, fine, or thick hair all have different needs.
Scalp Condition – Oily, dry, or balanced scalps affect washing frequency.
Lifestyle – Exercise, pollution exposure, and product usage impact washing schedules.
Let’s take a closer look in to each factor....
Best Shampoo Routine for Hair Type
Each hair type requires a different approach to washing:
Straight & Fine Hair
Wash: Every 1-2 days
Why? Fine hair absorbs oil quickly, making it look greasy faster.
Pro Tip: Use a lightweight, volumising shampoo to avoid weighing hair down.
Curly & Wavy Hair
Wash: Every 3-4 days
Why? Curls need more moisture, and frequent washing can cause frizz.
Pro Tip: Use a sulfate-free shampoo and co-wash (conditioner-only washing) between shampoos.
Thick or Coarse Hair
Wash: Every 4-7 days
Why? Natural oils take longer to travel down thick hair strands, keeping it moisturised longer.
Pro Tip: Use a hydrating shampoo and deep-condition weekly.
Oily Hair & Scalp
Wash: Every day or every other day
Why? Excess sebum can lead to a greasy appearance and scalp issues.
Pro Tip: Try a clarifying shampoo once a week to remove buildup.
Dry or Damaged Hair
Wash: Every 5-7 days
Why? Over washing can strip hair of natural moisture, making it brittle.
Pro Tip: Use a nourishing shampoo with natural oils like argan or coconut.
Unsure about your hair type?
Book a free consultation at Samuel Chapman Salon and let our experts assess your hair needs! Book Now
Common Questions About Hair Washing
1. Can I Wash My Hair Every Day?
If your hair is excessively oily or you sweat a lot (due to workouts), daily washing may be necessary. However, using a gentle, sulfate-free shampoo prevents stripping essential oils.
2. What Happens If I Don’t Wash My Hair Enough?
Skipping washes too often can lead to scalp buildup, itching, dandruff, and even hair thinning due to clogged follicles.
3. Can Over washing Cause Hair Loss?
Yes! Washing too often can weaken hair strands, making them prone to breakage. Opt for a mild shampoo and condition regularly to keep hair strong.
4. How Can I Extend Time Between Washes?
Use dry shampoo to absorb excess oil.
Avoid touching your hair frequently.
Sleep on a silk pillowcase to reduce friction and oil transfer.
Not sure what’s best for your hair?
Let our professionals at Samuel Chapman Salon guide you!
Expert Tips to Keep Hair Fresh Between Washes
Here are some pro tips to keep hair looking fresh for longer:
Rinse with water – On non-wash days, rinse hair with lukewarm water to remove minor buildup.
Use a scalp brush – It helps exfoliate and distribute natural oils evenly.
Apply conditioner only to the ends – This prevents greasiness at the roots.
Limit heat styling – Heat can make hair oily faster by stimulating oil production.
Get a personalised hair routine at Samuel Chapman Salon!
There is no one-size-fits-all answer to hair washing frequency, but understanding your hair type and scalp needs will help you maintain healthy, beautiful hair. Whether you have dry, oily, curly, or fine hair, following the right shampoo routine can make all the difference.
For personalised hair care advice, expert product recommendations, and a fresh new look, book a free consultation at Samuel Chapman Salon today!
Find Samuel Chapman Salon at 82 George Street, Hove, BN3 3YE
Call us on 01273 323597
Email us at hello@samuelchapmansalon.com
Commentaires