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How Often Should I Trim My Hair to Keep It Healthy?

Updated: Nov 25



Hey there!


One of the most common questions we get at Samuel Chapman Salon is, "How often should I trim my hair to keep it healthy?" Keeping your hair in top-notch condition requires regular maintenance, and trimming is a crucial part of that process.


Join us as we look into the details of how often you should be trimming those locks to ensure they stay healthy, shiny, and fabulous!




1. Know Your Hair Type and Goals

Your hair type and styling goals play a big role in determining how often you should trim your hair:


  • Short Haircuts: If you have a short hairstyle, like a bob or pixie cut, you’ll want to trim every 4-6 weeks to maintain the shape and style.


  • Medium to Long Hair: For medium to long hairstyles, trimming every 6-8 weeks helps keep the ends healthy and prevents split ends from traveling up the hair shaft.


  • Growing Out Your Hair: If you’re growing your hair out, aim for a trim every 8-12 weeks. This helps prevent damage and keeps your hair looking its best during the growth process.




2. Listen to Your Hair

Pay attention to your hair's condition. Here are some signs it might be time for a trim:


  • Split Ends: If you notice split ends, it’s definitely time for a trim. Split ends can lead to more breakage if not addressed.


  • Dry, Brittle Ends: If your ends feel dry and brittle, a trim can help remove the damaged parts and make your hair look healthier.


  • Loss of Shape: If your haircut has lost its shape and style, a trim can help refresh your look.


3. Prevent Damage

Regular trims are essential for preventing damage:


  • Avoiding Breakage: By trimming your hair regularly, you can prevent split ends from causing more significant breakage.


  • Maintaining Health: Regular trims help maintain the overall health of your hair, ensuring it looks vibrant and feels soft.




4. Tailor to Your Styling Routine

Consider your styling routine when planning trims:


  • Heat Styling: If you frequently use heat styling tools, you might need trims more often, about every 6 weeks, to keep damage in check.


  • Chemical Treatments: If you colour or chemically treat your hair, regular trims every 6-8 weeks can help keep your hair healthy and manage any potential damage.


5. Seasonal Changes

Seasonal changes can also affect your trimming schedule:


  • Winter: Cold weather can make hair dry and prone to breakage, so consider more frequent trims.


  • Summer: Sun exposure and chlorine from swimming can damage hair, so regular trims can help maintain health.


Book Your Trim at Samuel Chapman Salon


Ready to keep your hair looking fabulous and healthy? Our expert stylists at Samuel Chapman Salon in Hove are here to help you achieve your hair goals. Whether you need a quick trim to maintain your style or a more substantial cut to refresh your look, we’ve got you covered.


Why Choose Samuel Chapman Salon?


  • Expert Stylists: Our talented team of stylists are skilled in all hair types and styles, ensuring you get the best care for your hair.


  • Personalised Service: We tailor our services to meet your unique needs, offering personalised advice and treatments to keep your hair healthy and beautiful.


  • Relaxing Environment: Enjoy a relaxing and luxurious salon experience every time you visit.


Ready to Book Your Appointment?


Don’t wait until those split ends take over! Book your next haircut with us and keep your hair looking its best. You can easily schedule your appointment online or give us a call.




Call us on 01273 323597


Samuel Chapman Salon

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