At Samuel Chapman Salon, we believe that great hair shouldn’t just be for special occasions. With a few simple, cost-free daily habits, you can transform your hair health without spending a penny.
Healthy hair is often seen as the ultimate beauty goal – something we all aspire to but rarely feel we’ve fully achieved. While professional treatments and high-quality products can make a big difference, it's often the small, everyday actions that add up to consistently fabulous hair days.
“Small steps lead to big results.”
Here are eight expert-approved tips for achieving and maintaining healthy hair, effortlessly.
1. Squeeze, Don’t Rub
When drying your hair with a towel, avoid the temptation to rub or roughly dry your strands. Instead, gently squeeze and pat your hair. Rubbing can cause tangling and disrupt the hair cuticle, which affects the smoothness and shine of your locks once dry.
2. Shampoo Smarter, Not Harder
Shampooing might seem straightforward, but it’s easy to fall into the habit of piling your hair on top of your head. This can lead to unnecessary tangling.
Instead, focus on massaging your scalp thoroughly. This not only cleanses the scalp effectively but allows the shampoo suds to cleanse your strands as they rinse down, reducing tangles and breakage. And always remember to wash twice - the first shampoo is to remove any dirt and product, the second shampoo is to do the job that you want it to do.
3. Detangle Before You Drench
Before you even step into the shower, take a moment to detangle your hair with a flat brush. This preps your hair for washing and minimises the amount of detangling needed when your hair is wet – a time when it’s most vulnerable to damage.
4. Leave Split Ends Alone
We know it’s tempting, but resist the urge to pick at split ends. Splits can travel further up the hair shaft, making the hair finer and more fragile. Regular trims are a better way to keep your ends looking fresh and healthy.
5. Use Your Fingertips for Scalp Massages
Forget about fancy scalp brushes – your fingertips are your best tools for a good scalp massage. While scalp brushes can sometimes be too harsh, leading to scalp irritation and tangles, your fingertips offer a gentle yet effective way to stimulate blood flow and encourage healthy hair growth.
6. Embrace Air-Drying
Whenever possible, let your hair air-dry naturally. Heat styling, while effective for creating polished looks, can draw out moisture from your strands, leading to dryness and increased porosity. By reducing heat usage, you’ll help maintain your hair’s natural moisture balance.
7. Be Skeptical of Hair Loss Shampoos
It’s easy to be swayed by products promising to stop hair loss, but the reality is that many shampoos can’t deliver on these claims. Hair-loss shampoos are often ineffective against conditions like Female or Male Pattern Hair Loss or Telogen Effluvium, as the active ingredients simply don’t stay on the scalp long enough to make a difference. Make sure you do your research before spending huge amounts on products like these.
8. Don’t Skip Breakfast
They say breakfast is the most important meal of the day, and that’s true for your hair too! Hair cells are most active in the morning, so a protein-rich breakfast can give them the nutrients they need to thrive. Make sure your meals throughout the day are well-balanced and include plenty of protein to support healthy hair growth.
By including these easy tips into your daily routine can make a significant impact on your hair health. At Samuel Chapman Salon, we’re here to help you every step of the way in achieving the hair of your dreams.
For more personalised advice or to book a consultation, don’t hesitate to get in touch with us today.
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